Growing Pains
Enjoy listening to a real and raw podcast through the lens of my experiences where nothing is too much.
Dernier épisode
My OCD Diagnosis & EMDR Therapy Journey: What Finally Helped My Anxiety (15.11.2025)
Épisodes précédents
- When Wellness Turns Toxic: Healing My Relationship with Food, My Body and Exercise
- What I’ve Learned About Growth, Isolation & Purpose After a Year Away
- Nobody Has it all Figured Out: Career Pivots and De-Centering Weight Loss
- stop taking life so seriously - dating, body image and social media
- Stop Settling For The Bare Minimum
- How To Have a Good First Date and Understanding Your Attachment Style
- How To Be a Good Listener + What Does Being The Therapist Friend Mean?
- How to Stop Self Sabotaging
- Important Lessons: Patience, Comparison, Expecting Others to Change + More
- How To Start Taking Care Of Yourself
- Become The Main Character + Start Enjoying Your Life
- How To Stop Being a People Pleaser
- How To Heal and Feel Your Emotions Again
- Overcoming Anxiety
- Knowing When To Walk Away + Career Anxiety - Advice Episode
- Self Sabotage and Limiting Beliefs
- How To Find Yourself: Who Are You?
- How To Stop Hating Your Body
- Coping With Grief and Death
- How To Make Friends + Learn To Like Where You Live
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